B I O G R A P H Y

Lee Carnaby (Level 3 Personal Trainer, Transformation Specialist, Level 1 & 2 Crossfit Coach & Sports Nutritionist, Rehab Coach)

Lee has been involved in the fitness industry since 1994 as an instructor and Personal Trainer. He holds a HND in the Science and Management of Health and Fitness, in addition to qualifications in Nutrition, Personal Training and Sports Therapy. Lee has over 20 years’ experience running fitness programmes for large corporate organisations. He has owned and operated two of his own Crossfit fitness facilities in Maidenhead and Eton.

His personal clients have ranged from senior political figures, special forces, Iron Man athletes all the way to those just wanting to feel and look better. Lee is keen on strength training, trail and obstacle course running, mountaineering and is a qualified sports diver.

Facility Location

Progressive Fitness Unit

Unit 1
Marcus Close
Reading
RG30 4EA

Equipment and facilities available:

  • Battle Ropes

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Step Benches

  • Yoga Mats & Blocks

  • Gymnastics Rings

  • Showers / changing facilities

  • Kettlebells and Dumbells

  • Plyo boxes

 
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COVID19

We are following all guidelines in social distancing and cleanliness, and hand CLEANSING stations are available throughout. equipment is cleaned after each use.

THE TRAINING FACILITY is a Fully equipped functional training space with showers available and air-conditioning. it is located in a central Reading location.