T E S T I M O N I A L S
The following are client photographs, experiences and a brief background about their training journey, and how they succeeded in changing their lives for the better
C L I E N T L I F E S T O R I E S
Sam's Story...
Sam started working with me first after having a baby, she was struggling to lose the weight gained during her pregnancy and was very unfit. It's clear from the photographs taken that her body fat percentage reduced and her muscle tone improved dramatically. In total Sam trained with me over a year and a half, initially she shared the session with a friend SHOW ME ,and later switched to single sessions.
In total Sam lost over 20kg, improved strength, muscle tone and significantly improved her fitness levels.
Matt's Story...
"I've really enjoyed working with Lee and believe that without his planning and encouragement, I would not have achieved the increases in strength and decreases in body fat which I've enjoyed over this past year.
Lee's methodical approach to my training has prevented any plateaus and he has always ensured that I am working safely and within my abilities"
Over a year, Matt went from 29.9% body fat, to 22% and his waist size reduced from 116cm to 91cm, and total weight from 103.5kg to 83.4kg.
Jamie's Story...
"Before I started going to the gym regularly I weighed 133 kg and was in denial about needing to lose weight. I had been a member of gyms before but had struggled with the motivation needed to start the weight loss. I then read some information about Personal Training and decided to give it a try. It was the best idea i've ever had! I was nervous about starting, assuming I would be judged on my weight, but nothing could be further from the truth. I was provided with a workout plan, dietary advice and loads of motivation and encouragement. I now feel 100% more energetic, confident and happier in myself. Anyone considering Personal Training with Lee should really give it ago, it has changed my life completely"
Jamie lost a total of 40kg of body weight.